Tuesday, March 30, 2010

Food Diary Week 5

I've been in the hospital so things have been a little weird food wise...

Monday --In the ER and hospitalized overnight
Breakfast: Almond flax chocolate muffin
Lunch: None--in the Emergency Room
Snack: Wasa crackers with butter and cheese (that I brought with me to the ER)
Dinner: Panera salad and tomato soup, dark chocolate
Snack: String cheese (brought with me)

Exercise: None unless fighting to breath and artificially jacking up your heart rate with albuterol counts

Tuesday -Out of the hospital
Breakfast: Bob Evans omlette with sausage, salsa, cheese, and sour cream (I'm starving)
Snack: Almond flax chocolate muffin
Lunch: Taco salad with ground turkey, fresh salsa and fresh guacamole and cheese (homemade)
Snack: Bite of cookie
Dinner: Cajun bleu cheese burgers and roasted yellow squash (homemade)

Exercise: None unless fighting to breath and artificially jacking up your heart rate with albuterol counts

Wednesday
Breakfast: Almond flax muffin
Snack: 1 wasa cracker with cheese and 2 tsp butter
Lunch: Taco salad with ground turkey, cheese, salsa and lettuce. 1/2 of almond flax muffin (that toddler refused to eat)
Dinner:

Exercise: None, still sick.

No comments:

Post a Comment